The higher self is thought to be connected to the universal or cosmic consciousness, and it is considered a source of wisdom, guidance, and higher understanding. In some belief systems, it is seen as the part of the self that is eternal and unchanging, beyond the limitations of the physical body and ego. Connecting with the higher self is often associated with spiritual growth, self-realization, and a deeper understanding of one's purpose in life.

This is a meditative practice, lead by lecturer Sari Gagnon, high witch and priestess.

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